Courses

Due to COVID-19 Pandemic Situation our all courses are conducted online upto indefinite time.

REGULAR YOGA CLASSES

  • URISE SAMPOORNA YOGA –3 dimensional approach for better health and peace to a holistic wellness.
  • CHAKRA DARPANA- Aligning ,cleansing and channelizing life source energy
  • Revitalises body and mind.
  • Mudra darpana – Self Healing for physiological and psychological ailments .
  • Dhyanamrutham meditation for mind mastery
  • Yoganidra – For deep relaxation and rejuvenation of mind and body.

HIGHER YOGA COURSE

  •  TLT-total life transformation on (Residential course )
  • Kundalini
  • Hatha
  • Ashtanga
  • Power yoga
  • Special courses are conducted to students to improve MEMORY , concentration AND SELF CONFIDENCE
  • Alternative therapy for :psychological and physiological ailments.